Rest and Recover Massage Therapy Within The Space Yoga
Offering Specialized Massage Modalities at The Space Yoga Studio
Recover massage therapy within The Space Yoga studio in Fort Saskatchewan. Offering relaxation massage, flexibility enhancing massage, Yoga massage and Indian head/foot massage.
Book today to experience these amazing massages!
Flexibility Enhancement Massage
Our flexibility massage is perfect for those who want to experience a traditional form of bodywork. Our therapists use a combination of medium massage, stretching, and acupressure to help you feel more energized and focused.
Relaxation Massage
Our relaxation massage is designed to relieve tension in the muscles and connective tissue. Alleviating stress, calming nervous system. Our therapists use slow strokes and light finger pressure on the affected areas to alleviate pain and stiffness.
Yoga Massage
Done clothed on a mat on the floor or a low massage table. Light to median compressions are placed in certain areas of the body while you are completing yoga poses with assisted stretch, stretching to help with some of the poses. To bring mindfulness to the body and to bring kinesthetic awareness To the body. You come to the mat to feel not accomplish. To wake up the parasympathetic nervous system, to activate rest and digest. Like a deep tissue massage, the massage therapist uses their palms to gently knead your muscles but also, you’ll be twisted and stretched by your partner using feet, thumbs, and fists to work your body. The slow movements allow for your mind and body to slow down, get centered and experience true relaxation yoga.