About Rest and Recover Massage Therapy
A Hand Above The Rest
Rest and Recover massage RMT Katie Fink has a healing touch. With the experience and knowledge showing through every massage she gives. How many times have you had a massage that did not feel like the therapist was able to find your problem areas?
You will leave the massage knowing that your problem areas were worked on and with the pressure you require to heal.
Sharing Knowledge
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Helping You Feel Better
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Treatments
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
*cupping can be added for an extra charge
Swedish Relaxation
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to soothe, warm, and massage your muscles. This allows your body to relax and release tension and stress.