A Therapist Who Cares

Relaxation Massage helps increase circulation, releasing muscle tension. Relieving tense muscles and reducing physical symptoms of stress can help calm the body and improve mood. Massage triggers the body to release hormones that encourage relaxation. 

Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.

Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.

Relaxation Massage helps increase circulation, releasing muscle tension. Relieving tense muscles and reducing physical symptoms of stress can help calm the body and improve mood. Massage triggers the body to release hormones that encourage relaxation. 

Treatment on one problem area on the body. 

Back, neck, legs, feet

A hot stone massage is a type of massage in which hot stones are used on the body. In combination with relaxation massage techniques. These stones provide heat therapy to the muscles, which can help reduce tension and pain.

A hot stone massage is a type of massage in which hot stones are used on the body. In combination with relaxation massage techniques. These stones provide heat therapy to the muscles, which can help reduce tension and pain.

Stimulating our vagus nerve helps to send a message to our bodies that it's time to relax and de-stress, which leads to long-term improvements in mood, pain management, wellbeing and resilience. 

Research has indicated this also can help with symptom relief for conditions such as: Chronic Fatigue Syndrome, fibromyalgia, and Long Covid.